If you’re like most people, you’ve probably never heard of Chlorella. But trust us when we say that this little-known superfood is something you don’t want to miss out on. Chlorella is a saltwater or freshwater green algae loaded with nutrients and health benefits. And the best part? It comes in a powdered form, making it easy to add to your smoothies, juices, or recipes. Is it true that Chlorella broken cell wall is the greatest? Let us have a look at it…
What is Chlorella powder?
Chlorella was discovered in 1890 by a microbiologist named DR. Beijerinick. It is a single-celled alga that grows in freshwater or saltwater naturally. It has not been consumed as long as spirulina but is a strong contender in the algae realm.
Chlorella powder is a type of algae loaded with nutrients and health benefits. It comes in a powdered form, making it easy to add to your smoothies, juices, or recipes.
One of the most significant benefits of Chlorella is its cracked cell wall. Let’s take a closer look at why this feature is so important…
Why is it essential to have a cracked or broken cell wall?
Naturally, Chlorella has a rigid cell wall that protects it but prevents nutrient absorption. This is why it is imperative when purchasing a chlorella supplement to get one that has been broken or cracked to ensure maximum nutrient absorption.
How is Chlorella cell wall cracked?
There are many ways to break or crack the cell walls of Chlorella, and while many companies claim their method is the best, let us break them down so you can make an informed decision for yourself.
Fermented Chlorella is a type of algae that’s grown in complete darkness. The process to make this food product starts with acetic acid and glucose being used for growth stimulation. After harvest, they use boiling temperatures before raising the bacteria-free from any pathogens, making them safe enough for human consumption.
I recommend steering clear of fermented Chlorella supplements. The taste is not as good, and the heat will remove most of the nutrients, making the supplement much less effective!
Chlorella is pulverized similarly to wheat. Instead of breaking or softening the cell wall, it is crushed, destroying virtually all cell walls, allowing your body easy access to the nutrients within.
While this remains one of the best methods, it could lead to contamination from the equipment or some nutrient loss due to heat in the process.
Pressure released or broken/cracked Chlorella
Chlorella is passed through a chamber that causes a rapid change in pressure. This only lasts for a few seconds, yet it’s long enough to gently rupture cell walls even without being wholly crushed, which is why these little guys have cracked or broken wall structures.
The Pressure-Release process uses sound waves to break up Chlorella without contacting it, so there’s no risk of contamination from heavy metals like lead or arsenic. And since heat isn’t generated in this way, milling often causes damage too!
Spray drying, cold milling, and blanching Chlorella
While older methods are still utilized, they are not as efficient, and they can significantly reduce the nutritional value while also polluting the Chlorella. Most of these aren’t used by respectable businesses, so they should be avoided.
What are the benefits of Chlorella?
Chlorella is a type of green algae that has been used for centuries to treat various ailments ranging from digestive problems and cancer all the way up to hangovers.
Chlorella contains a protein called Chlorella Growth Factor (CGF), which includes nucleic acids that might aid cell repair and regeneration.
There are many benefits of Chlorella. It is an excellent source of vitamins, minerals, and antioxidants, and it also has detoxifying properties and can help boost your immune system.
Take a look at the ones listed in detail below.
Easy to use
Chlorella comes in a powdered or tablet form, making it easy to add to your smoothies, juices, recipes, or vitamin routine.
The simplest method to acquire a complete serving of Chlorella and 15 additional superfoods is to consume a green powder like Supergreen Tonik.
Good source of chlorophyll
Chlorophyll is what makes plants green and is necessary for human health. Chlorophyll boasts many benefits ranging from controlling body order to cancer prevention.
Chlorella has one of the highest natural chlorophyll concentrations, are a rich source of vitamin D, vitamin C, and iron.
If you don’t eat enough green foods, you need more chlorophyll in your diet, and a chlorella supplement is a great way to get what you’re missing.
Aids in Detox
Chlorella has detoxifying properties and can help boost your immune system. Our bodies are constantly detoxing every day from everything in our environments like smoke, plastics, and added chemicals in processed foods.
Chlorophyll is the main component that aids in detox.
One of the only and richest sources of plant-based B12
Chlorella and nori are some of the only sources of plant-based B12, making Chlorella the best vitamin B 12 supplement for vegans or vegetarians.
For example, 1 3g serving of Triquetra Health Organic Chlorella Powder contains 512% of the daily recommended value of B 12!
You’re tired, you don’t have time for breakfast, and you need a pick-me-up.
Most people reach for unhealthy options like caffeine or sugar when they need a boost of energy. These quick fixes provide a temporary high followed by an inevitable crash.
Chlorella is a superfood that can give you sustained natural energy throughout the day without any of the negative side effects of caffeine or sugar. Chlorella is packed with vitamins, minerals, and antioxidants that will improve your digestive system and overall health.
High in antioxidants
Chlorella is an excellent source of antioxidants. Antioxidants are essential for fighting free radicals, damaging cells, and leading to disease. Free radicals are found in the environment, and our bodies produce them.
Some of the most common diseases associated with free radical damage include cancer, heart disease, and stroke.
Good source of plant-based protein
Around 60% of Chlorella is a protein that contains all of the 9 essential amino acids our bodies need and can’t create independently.
This is essential for vegetarians or people on a primarily plant-based diet because most plant-based foods don’t have all the essential amino acids.
Why is the cracked cell wall so important?
The cracked cell wall is essential because it allows your body to absorb the nutrients in Chlorella. Chlorella is an excellent source of vitamins, minerals, and antioxidants, so getting the most out of these nutrients is essential. Additionally, chlorophyll helps to detoxify your body and boost your immune system.
If you’re looking for a nutrient-packed superfood, Chlorella is a great option. Be sure to look for Chlorella with a broken cell wall to get the most benefit from this fantastic algae!
Does Chlorella have to be cracked?
The thick cell wall must be pierced to get the nutrients out of Chlorella. High or low-pressure treatment cracks or breaks the cell wall, making the inner nutrients more readily available.
Is broken cell wall Chlorella better?
Broken cell or cracked cell wall chlorella is definitely better. If the cell wall was not cracked or damaged, the nutrients would not be accessible to us and, therefore, ineffective.
What does broken cell wall Chlorella do?
While Chlorella has many benefits, the most common reason people take it is its ability to remove toxins from our bodies and its complete amino acid profile. This makes it very popular among Vegans and vegetarians alike.
Are Chlorella supplements safe?
Algae’s grown in nature can be contaminated with heavy metals and BMAA; however, when Chlorella is cultivated in controlled conditions for human consumption, it is generally free of contamination and safe to consume.
Some people are allergic to Chlorella and should stop taking it as soon as possible if they suffer from any adverse symptoms.
While none of this information is intended to diagnose treat a medical condition, please consult your doctor if you have any medical conditions, are pregnant, or currently breastfeeding a child before adding any new supplements to your diet.
Will Chlorella work on any diet?
Chlorella will fit into almost any diet, and it will be straightforward to find an option that is gluten-free, vegan, vegetarian, pescatarian, keto-friendly, and non-GMO.
The only diet I know Chlorella won’t work with is a meat-only diet.
What is organic cracked cell wall Chlorella?
As with most certified organic supplements, organic versions are the cleanest and must be approved to use the word organic on the label.
If a cost-effective organic chlorella version is available, it is always a better option. However, Chlorella grown in the US and sold by a reputable company, whether organic or not, is a great start.
Supplements are not evaluated by the food and drug administration, so I can’t stress enough to buy your supplement from a trusted source like Triquetra Health.
Chlorella is a superfood chock-full of vitamins, minerals, and antioxidants. Broken cell wall chlorella contains all 9 essential amino acids that our bodies need to function correctly and a protein profile that rivals meat! It’s also chock full of chlorophyll which helps detoxify the body and boost your immune system.
If you’re looking for a nutrient-packed superfood, Chlorella is a great option! Be sure to look for Chlorella with a broken cell wall to get the most benefit from this fantastic algae!